Hair loss is a common condition. The solutions also differ due to different reasons. First of all, knowing the cause of hair loss treatment is an important element in the road map. To replace the lost hair caused by different reasons, it is important to take care of them both internally and externally. Such a feat is easily possible with the proper techniques.
Hair Loss – Why Does It Happen?
Hair loss is a problem that needs to be evaluated by factors such as person, sex and age. Hair loss in men and women can happen for many different reasons. Shedding must be intense and continuous to pose a threat. Daily shedding is common and there is no need to worry.
- Genetic factors
- Skin conditions
- Wrong eating habits
- Vitamin or mineral deficiency
- Hormonal problems
- Internal diseases and drug use
- Pregnancy and birth
- Chemotherapy process
- Cosmetic factors
- Stress and depression
- Thyroid issues
Exposure to one or more of the problems mentioned above may results in deterioration of the hair structure and loss of nutrition. The important thing is to examine whether new hair has grown at the end of the process.
How to Treat Hair Loss?
Whatever the reasons might be, there are some main care processes for healthy hair. By paying attention to these issues, hair loss can be stopped or slowed down.
- Argan oil
Omega 9-6, which is one of the leading hair care oils of recent times, is used in hair care because of its sterols, E vitamins, Feluric acid and strong antioxidants. Applying it to the bottom of the hair or using products that contain argan oil will help nourishing the hair.
You should not wash your hair every day. This big mistake causes the skin structure to become vulnerable due to the necessary chemicals being removed frequently. Shampoo and other hair care products include such chemicals. The skin has its own structure and washing every day will cause this environment to deteriorate. Drying of the scalp prevents the hair follicle from feeding and causes the hair to weaken.
- Internal Support by Diet
Experts underline that hair must be nurtured from the outside as well as from the inside. So remember that whatever you eat will benefit them.
Drink at least 2 glasses of milk per day. This application against intensive shedding is important in eliminating calcium deficiency.
You can choose from 2 slices of cheese, 2 bowls of yogurt or 2 glasses of milk.
One of the most important vitamins that feed hair is biotin. You can supplement biotin with daily or weekly nutrients. Liver, mussel, lobster, trout, kidney, chicken breast, egg yolk and green leafy vegetables must be added to your diet.
- Vitamins A and E
The vitamin A needed by your hair can be supplied from green leafy vegetables and fresh beans. By consuming a handful of walnuts, hazelnuts and almonds every day, you will get adequate vitamin E supplements. Vitamin E is an especially great nourishment for skin and hair. It should be used internally and externally for shiny, growing and healthy hair.
You can try different treatment methods
- Necessary analyzes can be made in consultation with a dermatologist. As a result of these tests, oral vitamin supplements, the use of serum or dermatological shampoo can be advised.
- Prepared vitamin supplements can be injected to the body with mesotheraphy method.
- PRP method can be applied by using platelets prepared by centrifuging from the patient’s own blood.
- When all else fails – and especially in men, hair transplant should be utilized.